Please note she’s also on a spin bike in this picture. Photo: Vice Sports.
Anastasia Ashley is a badass. She surfs with the best of them, she isn’t afraid to go for it in heavier surf (see this wipeout in Mexico), and she even landed a spot in Sports Illustrated’s Swimsuit Edition. But even when she’s not in the water or in front of the camera, Anastasia is doing work. This video walks through a circuit workout with Anastasia, and I have to say it looks positively painful. No wonder she’s in such good shape. Watch below and take notes for the next time you feel like punishing yourself at the gym.
Video Credit: VICE Sports.
