What You Should Know About Leptospirosis: A Bacterial Disease on the Rise in Tropical Areas

Torsten Durkan

Prevention is the name of the game as diagnostics can be unreliable and can take up to weeks to confirm.

This One Mistake Slows Down Most Beginning Surfers; Here’s The Simple Fix

Gershon Borlai

Paddling with your legs dangling off the side of your board is a sign of needing greater core strength. Continuing without fixing this habit will tire you out and make you a less efficient paddler.

I Almost Passed Out Doing Breathing Exercises with Laird Hamilton

Zach Weisberg

"No breath, no life," says Laird Hamilton. He is correct.

This One Drill Is Great for Training All the Muscles You Use In a Pop Up

Gershon Borlai

Popping up to your feet happens fast.

Boost the Immune System, Reverse Cell Damage by Eating More Cruciferous Veggies

Phil White

It's that simple.

The Science Behind Why and How Nature Makes Us Feel So Darn Good

Shelby Stanger

"The more time teenage girls spend outside doing active sports, the better body image they have."