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Gear We Test: The Inflatable Kumo Balance Board
Morgan Hoesterey
Why It’s Important to Understand the 6 Basic Movements of the Spine
Monica Villalobos
Bethany Hamilton Believes Nutrition, Health, and Fitness Are Cornerstones for Life
The InertiaSal Masekela Delivers a Sunscreen PSA
The Inertia
Sterling Spencer Wants to Have a Serious Talk About Depression in ‘Join the Dance’
Juan Hernandez
Is Breath the Key to Average Joe and Jane Unlocking Their High-Performance Selves?
Jared Callahan
Can Keeping a Journal Improve Surfing and Competition Performance?
Dris MiSomebody Just Launched the First AI Freedive Training Application
Juan Hernandez
Why Surfing Should Be a Part of Your Big Mountain Training for the Winter
The Inertia Mountain
Why WSL Doctors Use This Over-the-Counter Treatment as the WD40 of Skin Repair
The Inertia Health
Lakey Peterson Shares Her Nutrition, Training, and Wellness Secrets
Kyveli Diener
What Are the Symptoms of Naegleria Fowleri, the Brain-Eating Amoeba? And How Do You Treat It?
Dylan Heyden
A new take on the balance board that actually works.
Understanding the different movements of the spine as it applies to yoga practice is important in ensuring you have a safe and effective practice.
Guess how Bethany Hamilton typically starts her day? Yup. With a protein smoothie.
Athletes carry a wide range of emotions after competing.
"I conducted a lot of user tests with the initial prototypes where I pretty much asked my freediving friends to try it out and made changes based on their feedback."
It's worth taking a page out of his book.
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Contributors
Eat Like a Pro: Health Tips from Kelly Slater
Kelly Slater
Yoga and Surf Tips: Bridge Pose
Rochelle Ballard
How I Prepare for Winter Swells
Ian Walsh
Can You Go Deaf From Surfer’s Ear?
Kyle Thiermann
10 Hotel Room Workouts To Keep You In Fighting Shape
Taylor Godber
Here’s What You Do Know and What You Don’t Know About Flexibility
Elise Carver
How Health Is Cool Again: The Modern Surfer’s Diet
Jesse Merle-Jones
My 5 Favorite Outdoor Summer Workouts
Kimmy Fasani
I Got A Pterygium Cut Out of My Eyeball, and I Learned These 20 Things
Zach Weisberg