Kate Lightstone is a shameless surf nerd with a healthy obsession for the ocean. And cats. She is passionate about the changing landscape of women in surf and can be counted on to always miss the social cues in group settings. A girl’s girl at heart, she started “Surf with Your Cycle” in 2025 – a mentorship-based workshop on how to sync one’s menstrual cycle with surf training and the cyclical nature of the ocean. She lives between Nova Scotia and Tofino, BC, and can often be caught daydreaming about surfing in warm water.
