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Kim Kuznitz was the founder / owner of BENT Pilates Studio from 2003-2015, master Pilates instructor, surfer and creator of the Surfilates™ technique. Her passion for surfing sparked her latest creation Surfilates™, a Pilates and balance-based surf workout done on a specially designed surfboard. The technique integrates Pilates exercises that relate to surfing combined with actual surfing exercises. It is a balance between Pilates and explosive movements: a perfect workout anyone can do. 

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The Inertia

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