Tracy was born and raised in the Atlantic waters of Maryland and currently resides in Santa Monica, California. She has her Masters of Science in Kinesiology and is a strength and conditioning coach. With a passion for surfing, she completed a thesis research study during her master’s program at California State University, Long Beach, which quantified athletic performance variables and determined the effectiveness of a training protocol for junior competitive surf athletes. Tracy’s work experience includes developing and implementing conditioning programs for junior, Division-1, elite, and Olympic athletes, and select clientele to enhance performance and overall improve daily life. She has gained valuable experience and insights in the sports performance field with a holistic approach to the cohesion of athletic performance, athletic testing, program development, rehabilitation, nutrition, psychology of coaching, and overall enhancement the athlete’s performance on and off the field and in and out of the water.
- 1 post published
- 0 posts with 15 comments or more