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Health

Health

Rewiring Your Cutback: Train Slow to be Fast

Ash Boddy
Community
Contributors

Total Core Workout: Simple, On-The-Go “Summer Tummies”

Nakoa Decoite
Community
Health

Three Reasons: Overcoming Fear and Surf’s Mental Obstacles

Nicole Boramanand
Community
Health

Surf Cardio: High Intensity Interval Training with Nakoa Decoite

Nakoa Decoite
Community
Health

Back Extension Problems? Try This

Ash Boddy
Community
Health

ASP Pros Spend Rio Lay Day Getting Water To Villages in Need

The Inertia
Staff
Health

Nutritional Aspects for Early Surfing Aspirants

Bruno Castello da Costa
Community
Health

Why Surfing is the New Golf

Ash Boddy
Community
Environment

An Interactive Guide to Seafood: You Are What You Eat

Michael Woodsmall
Community
Health

Meditating: Surf as a Way of Zen

Danielle Frederick
Community
Health

A Dynamic Pre-Surf Warm-Up

Tracy Ann Axel
Community
Health

Reviving Your Duck Dive

Ash Boddy
Community
More Stories
The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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