Health | The Inertia - Part 34

How Yoga’s 5 Yamas Can Make You a Better Surfer

Thomas Zielinski

Do This Stretch Before and After You Surf to Improve Your Breathing

This is the Next Wave of Coaching Professional Surfing Needs

This Photo Feature of Breastfeeding Mothers is One of the Most Beautiful Things on the Internet

The Inertia Health

Spraying Magnesium Oil on Your Skin Has Some Serious Health Benefits

Here Are 3 Things Your Tongue Says About Your Health

The Inertia Health

This Will Stretch Those Tight Hamstrings and That Stiff Lower Back

Food for Thought: Your Diet Has a Direct Impact on Water Supply

Take 30 Minutes and Turn Your Trail Run into a Total Body, Cross-Training Workout

6 Ways Constant Movement Will Improve Your Life

Here’s How the ‘Perfect Body’ for Men Has Changed Over the Last 150 Years

The Inertia Health

How Philosophies of Yoga Can Make You a Better Surfer

Thomas Zielinski