Health | The Inertia - Part 36

This Single Balancing Pose Will Strengthen Your Entire Upper Body

Researchers Believe Barefootedness Might Actually Improve Your Surfing

The Deadlift is One of the Most Beneficial Lifts You Can Do; Here are 3 Ways to Fix Yours

4 Health Benefits of Winter Walks

3 Phase Yoga To Relieve Lower Back Pain

How Social Media Replaces the Reality of Our Adventures

Brendan Donohue

In Run Up to X Games, Snowboarder Jamie Anderson Talks Yoga and Believing in Yourself

The Inertia Mountain

Got a “Dad Bod?” This is How You Can Get “Dad Strong” With Dr. Travis Jewett

The Man with Three Balls

The Countless Benefits of Mastering the Revolved Triangle

Why Going Vegan is the Greatest Thing You Can Do to Fight Global Warming

Sophia Cancelmo

Why Every Athlete Should Start a Yoga Practice