Health | The Inertia - Part 43

Who Knew a Stretch Like This Could Feel So Good?

Surfing, as With Youth, Is Wasted On The Young

Practice this Pose to Open Up Your Shoulders and Strengthen the Upper Body

“Alcosnyth”: A Synthetic Alcohol That Could Let You Party All Night and Still Get Up for Dawn Patrol

Neuroplasticity: How the Brain Helps Us Constantly Learn and Perfect New Skills

Scientists at Stanford Just Proved Why Being in Nature Makes You Feel Good

What Difference Will Mobility Training Make to Your Surfing?

Doctors in UK to Prescribe “Green Space” Prescriptions to Get Patients Playing Outdoors

This Gym for Wounded Vets is Proof That You Have Zero Excuses

I Let a Complete Stranger Pump My Veins Full of a Mysterious Liquid… and it Felt GREAT

How to Open Up Tight Hips and Stretch the Triceps With One Simple Pose

72-Year-Old Who Ran 100 Mile Endurance Race Proves Age Is Just A Number