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Health

Health

Pose For The Weekend: Standing Wide-Leg Forward Bend

Abi Carver
Community
Health

This Guided Meditation for Sleep Will Knock You Out in Minutes

The Inertia Health
Staff
Health

This Plank Variation Workout Will Get Your Abs Burning

The Inertia Health
Staff
Health

How To Make the Ultimate Post-Surf Peach Smoothie

The Inertia Health
Staff
Health

#RADGEAR: Tips to Get You in the Habit of Wearing Sunscreen

Juan Hernandez
Staff
Health

Uh Oh, Nature Made Just Made a Massive Recall Because of Salmonella and Staph Contamination

The Inertia Health
Staff
Health

NFL Quarterback Aaron Rodgers is Staying at the Top of His Game by Eating Clean

Taylor Pitz
Community
Health

There’s an Awesome Way to Eat Avocados You Probably Haven’t Tried

Taylor Pitz
Community
Health

Flexibility and Strength For Your Surfing – Side Angle Lunge

Rochelle Ballard
Community
Environment

These Yoga Mats are Made Entirely from Recycled Wetsuits

Marcy Fitzpatrick
Community
Health

This Alarm Clock Will Literally Shock You Until You Wake Up

The Inertia Health
Staff
Health

Release Shoulder Tension and Alleviate Shoulder Pain With This Subscapularis Myofascial Release Technique

The Inertia Health
Staff
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The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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