We are the app generation. In that vein, Howie Panes and Don Brown developed the Stealth Training System. You download the app on your phone, plug it in to the ab machine and compete against yourself or friends to build your core. Brown has been in the fitness machine biz for some time, having created the Ab Roller. Panes also invented a device called the NRG ball, essentially a medicine ball with handles. They’re currently crowdfunding the STS.
STS is using the term, “gaming your core” to push the device, as ab gamers can twist and engage nearly every muscle in that area while racking up a score. Each game on the app lasts around three minutes.
