Screenshot: Trent Meisenheimer
There are still a few more weeks of winter, and thanks to El Nino, the West Coast is still in for plenty of fresh powder. If you’re planning on heading to the mountains, consider trying this cross training workout. It will help build muscle strength and endurance, so you can make the most of your time on the slopes. All you need is an exercise mat and a chair or a bench, so you can easily do this workout at home.
Video Credit: Fitness Blender
