Rasta, always in balance. Photo: Screenshot via Korduroy/ Cyrus Sutton.
“How my body feels at that moment dictates what I’ll do with my yoga. It’s a very mindless experience” -Dave Rastovich.
Throughout his career as a professional free surfer, Dave Rastovich has been an icon of style and a beacon of health. After a successful amateur competitive career, Rastovich manages to live the dream that few ever thought possible: he travels the world surfing perfect waves without putting on a jersey. Without the pressure of chasing world titles, Rastovich has been able prioritize his own health and get in touch with nature. Yoga has no doubt played a significant role in his life, allowing him to remain balanced both in the water and out. Watch the video below to see Rastovich’s pre-surf yoga routine, and consider incorporating some of his poses into your own routine as well.
Video Credit: Korduroy TV/ Cyrus Sutton. For more visit https://www.korduroy.tv.
