Editor’s Note: Fit2Shred Surf Health is powered by the team at Fit2Shred.
Because the ocean doesn’t offer the consistency and predictability of, say, a skatepark, learning to do airs often feels like an inconceivable endeavor. Add unfavorable wind conditions and those evil flat spells to the equation and the only thing getting you above water is a pair of wings. Fortunately, Fit2Shred offers a helpful exercise that will make those rare air sections count.
