Editor’s Note: Fit2Shred Surf Health is powered by the team at Fit2Shred.
Surfing might be a sport where our arms function like our legs, but when it comes to actually standing up, looking down the line, and doing work – it’s all about the legs, baby.
As Fit2Shred founder Anthony Sasso says, “The harder we make our workouts on land, the easier our surfing is going to come to us in the water.”
These kinetic leg strengtheners harness the motion from the bottom of the soles of your feet to the top of your thighs. They engage all your stabilizer muscles, and embracing these might just get your bottom turn to the next level.
For more workouts specifically designed to get you in surf shape, check out Fit2Shred.
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