Topics

The voice of surf & outdoors
Los Angeles, California
Top Searches:

How to Improve Your Duck Dive on Land

If you can't duck dive properly, you're going to have a pretty hard time getting out to the line up, and if you can't get out to the line up, you're going to have a pretty hard time getting waves.

BY Tanner Hendrickson |

Duck diving is one of the most essential parts of surfing. It’s pretty simple: if you can’t duck dive properly, you’re going to have a pretty hard time getting out to the line up, and if you can’t get out to the line up, you’re going to have a pretty hard time getting waves. That’s why the folks over at Fit2Shred came up with a few exercises to not only get you in shape, but to put you in the right spot to get the wave of your life.

Related Articles

  • Surf

    Family of Injured North Shore Surfer Dakota Briley Sues City, State

    2 min read
  • Surf

    U.S. Is Going All Out for the Next Olympic Surfing Qualifier

    2 min read
  • Surf

    This YouTuber Tried To Keep Up With a WSL Surfer’s Brutal Training Regimen

    2 min read
  • Surf

    Report: Tahiti Pro Allegations Under Investigation, Legal Venue Uncertain

    3 min read
  • Shane Dorian workout for surfers
    Surf

    Shane Dorian Created a Training Program For Surfers

    2 min read
  • Noah Klapp with surfboard
    Surf

    Alan Cleland’s Ex-Girlfriend Noah Klapp Calls Out ‘a Culture That Has Allowed Harmful Behavior’

    3 min read
  • Surf

    Watch Ben Gravy Surf Remnants of Hurricane Isaias in New Jersey

    2 min read
  • Barron Mamiya surfing at Backdoor
    Surf

    Barron Mamiya Waited All Summer for Pipeline to Wake Up

    1 min read