The tongue says a lot about how you're feeling.
Avoid this pose if you have a knee or lower back injury.
One gallon of water=one almond. Seriously!
Everything we say or do has a ripple effect. To make an outside change, we need to start deep inside ourselves.
"Does it really make sense to use chemically-induced products to 'restore' my hair?"
Mountain pose is the foundation for all standing poses in Yoga, and even though it looks very simple, it offers a list of benefits.
Contribute to The Inertia