Health | The Inertia - Part 19

4 Yoga Poses to Relieve Back Pain

How to Add Headstands to Your Yoga Repertoire

Monica Villalobos

These 8 Women Give their Breasts Some Valentine’s Day Love

Shaney jo Darden

‘What Should I Be Eating Before and After a Surf Session?’

Surfing Feels Like…

Reduce Your Stress: 4 Daily Practices that Promote Relaxation

Unconventional Training Methods to Improve Foot Dexterity and Make You a Better Athlete

The Scientists Who Studied Surfers’ Poop For ‘Superbug’ Research Did a Reddit AMA

How Surfing and the Ocean Help In My Struggles With Depression

Nio Poniatowski

Add These 3 Exercises to Your Gym Routine to Improve Breath Hold Capacity for Surfing

Morgan Hoesterey

Reduce Your Stress: 4 Foods to Calm You Down

Reduce Your Stress: How Saying One Word Can Take the Pressure Off