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Health

Health

How the Lateral Lunge Will Help Smooth Out that Bottom Turn

Gershon Borlai
Community
Health

Simple, Healthier Choices that Will Help You Surf Better on Your Next Trip

Jared Veltsos
Community
Health

3 Ways to Improve Your Pull Up and Protect Your Upper Body

Phil White
Community
Health

This Simple Drill Is Going to Increase Your Paddle Power and Endurance

Gershon Borlai
Community
Health

Opinion: These New ‘Light Avocados’ are a Sign of the ‘Healthy Eating’ Apocalypse

Phil White
Community
Health

Coyote Peterson Explains Why, and How, He Lets the World’s Nastiest Insects Sting Him

The Inertia
Staff
Health

3 Rotation Exercises to Prep Your Torso and Protect Your Back For Winter Riding

Phil White
Community
Health

Wildfire Smoke and Your Health: 5 Questions Answered

Richard E. Peltier
Community
Health

4 Ways to Eat Cheaply (and Healthy) When You Chase Snow This Winter

The Inertia Mountain
Staff
Health

How I Became a Better Surfer With Apnea Training

Kristen Kelly
Community
Health

This Organization Is Making Medical Care Accessible in Developing Remote Islands

Jack O'Shea
Community
Health

The 4 Health and Fitness Newsletters and Blogs You Should Subscribe To

Phil White
Community
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The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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