Health | The Inertia - Part 24

How Balance Training Improves Performance for All Athletes

Monica Villalobos

This Is Jess Grimwood’s Candid Tale about How Surfing Rescued Her from the Brink of Suicide

The Inertia Health

It Took Years To Get Over My Belly and Start Surfing Comfortably in a Bikini

How to Train Your Backside and Why It’s the Foundation of Good Health

10 Ways to Get the Most Out of Your Spearfishing

Is Your Fitness Tracker or Smart Watch Helping Your Fitness or Killing You Softly?

3 Ways To Shield Yourself From Mainstream Fitness Culture Programming

This Freediving Exercise Called ‘Breathe-Up’ Will Benefit Your Everyday Life

Morgan Hoesterey

A Former Tesla Employee May Have Found the Solution to Hangovers

The Inertia Health

British Government Set to Give Away Bikes and Groceries if People Improve Health; It Won’t Work

6 Common Training Mistakes Ladies Should Avoid

3 Ways Training Glutes Improves Your Running and Overall Performance