Health | The Inertia - Part 29

10 Neck and Shoulder Stretches You Can Do In Front of the TV

Here are the Big Benefits of Adding 10 Minutes of Mobility Work to Your Daily Routine

We Asked an Expert Why Your Nose Spews Water Days After Surfing

How El Niño Forecasts Can Help Prevent Cholera Deaths in Africa

7 Mobility Exercises To Loosen Up Tight Hips

How Hip-Hop Mogul Russell Simmons Got Me Psyched on Yoga

Understanding Rat Lung Worm, the Parasite Invoking Fear Throughout Hawaii

Here Are Some Important Life Lessons Young People Can Take Away from Older Athletes

Here’s the Simplest Way to Get Lower Back Relief After a Surf

I Witnessed the Healing Powers of the Ocean in Cancer Patients

Richard Yelland

3 Things You’ll Be Stoked About When Your Body Comes Off Sugar

After This Surfer Broke His Neck, a Handboard Gave Him a New Lease on Life

Michelle Michalak