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Health

Health

Burn 750 Calories and Build Core Strength With This 60-Minute HIIT Cardio/Abs Workout

The Inertia Health
Staff
Health

What’s a “Flow State” and How Do You Hack Into It?

The Inertia Health
Staff
Health

Find Your Center With This Balancing Yoga Flow

The Inertia Health
Staff
Health

Pose for the Weekend: Downward Dog

Abi Carver
Community
Health

The Best Fat Loss Workouts for Busy People

Nick Holt
Community
Health

These 4 Healthy Habits Can Seriously Reduce Your Risk of Developing Breast Cancer

Taylor Pitz
Community
Health

5 Ways to Overcome Exercise Envy

Amy Molloy
Community
Health

The Human Eye: Looking Outward and Inward

Amanda Kriebel
Community
Health

The Clean Water Act Is Under Fire And It’s Threatening Your Lineup

Taylor Pitz
Community
Health

Build Core Strength With This 10-Minute Crunch-Free Ab Workout

The Inertia Health
Staff
Health

Surf Training: Why Unstable Surface Training May Not Be The Answer

Erik Johnson
Community
Health

BangFit App Tracks Fitness for Gettin’ Busy

Chase Scheinbaum
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The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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