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Health

Health

Kick Monday’s Butt With This 1000 Calorie HIIT Total Body Workout

The Inertia Health
Staff
Health

Give Your Immune System a Boost With This Orange, Carrot, and Ginger Juice

The Inertia Health
Staff
Health

Yoga on the Edge: Nothing Like Doing Handstands on the Edge of a Cliff

The Inertia Health
Staff
Health

Relieve Hip and Lower Back Pain With This Piriformis Release Technique

The Inertia Health
Staff
Health

A Healthy Chia Seed Detox Drink to Help You Recover From Last Night

The Inertia Health
Staff
Health

Tone the Arms and Abs With This 27-Minute Yoga Series

The Inertia Health
Staff
Health

4 Reasons Why Surfers Should Strength Train

Jon Brown
Community
Health

It’s Friday Night and It’s Time for a Strawberry Rhubarb Margarita

The Inertia Health
Staff
Health

How to Make Raw Vegan, Not Gross Cinnamon Rolls

The Inertia Health
Staff
Health

21 Amazing and Unexpected Ways Surfers Can Use Coconut Oil

Taylor Pitz
Community
Health

Pose For The Weekend: Warrior 1

Abi Carver
Community
Health

5 Easy Pre-Surf Yoga Poses to Warm Your Body Up

Monica Villalobos
Community
More Stories
The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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