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Photo: The Salty Coconut.

Photo: The Salty Coconut/ @saltycoconut_lp.

The Inertia

Yes it is as good as it sounds. With plenty of healthy fats this smoothie will keep you feeling powered for hours! 


1 1/2 cups coconut milk

1 frozen banana


1/2 cup fresh mint leaves

1 cup frozen spinach

2 drops Peppermint essential oil

1 tbsp vanilla extract

1 tbsp raw cacao nibs

1/3 cup coconut cream

2-4 dates for desired sweetness

3-4 ice cubes

Servings: 1



-Add all dry ingredients including 3-4 ice cubes to blender.

-Add coconut milk and coconut cream.

-Blend all ingredients together on high for 1-2 minutes or until smooth and creamy.

-Top with raw cacao nibs.


*Please check for food allergies when making these yummy recipes for family and friends and then post and tag your images on social media so we can follow along with your recipes too #thesaltycoconut #eatwithpassion


For more from Lakey, check out The Salty Coconut.

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