The Inertia Health Editor
A beautiful pose by Laruga Glaser.

A beautiful pose by Laruga Glaser.

The Inertia

At its core, yoga is a very personal practice. It’s not competitive. It isn’t about beating the person next to you. It’s about you connecting with your body and pushing for your own personal best. That being said, it’s important to find inspiration to achieve your personal best. This video will help you do just that. Titled “The Impossible,” this demo features Ashtanga Yoga teacher,┬áLaruga Glaser. Glaser moves with exceptional poise and fluidity, and she makes yoga look almost like dance. Watch to be inspired.

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