John John Florence doesn’t seem like much of a gym rat. He’s definitely not the guy doing power squats until he pukes and falls down the stairs on his way out of the gym. Mick Fanning’s that guy. John John’s the guy who sleeps in, staggers down to the beach, and surfs better than almost anyone else on Tour. That’s because he was getting barreled off his head at Pipeline when he was like, two-years-old or something.
But he’s gotta keep up with the guys that are doing shoulder shrugs until they can’t hear, right? So John John’s developed his own workout routine – because, like he says, “you gotta be able to make it all the way from the outside to the inside without my legs getting tired.” Truer words were never spoken, John John.
