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Champs on Health

Italo Ferreira knows how to take care of his body
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Italo Ferreira Credits Coffee and ‘Just Surfing’ For His Rise in the CT Ranks

4 min read
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Filipe's wife Ananda takes care of his training table
Champs on Health

Filipe Toledo Says Yoga and His Wife Ananda Have Given Him an Edge in His Title Hunt

4 min read
Lakey Peterson Champs on Health Diet
Champs on Health

Lakey Peterson Shares Her Nutrition, Training, and Wellness Secrets

4 min read
Julian Wilson is all about that almond butter and banana life. Dude keeps healthy and trim. Art: Gary L
Champs on Health

Julian Wilson Redefines the Term ‘Dad Bod’

4 min read