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Health

Health

A Hangover Pill? Tests on Drunk Mice Show Promise

Yunfeng Lu
Community
Health

How Growth Mindsets and Fixed Mindsets Affect an Athlete’s Performance

Dris Mi
Community
Health

Swimmer Dara Torres Has a Stellar Core Workout That’ll Definitely Help Your Surfing

The Inertia Health
Staff
Health

Understanding the Connection Between Body and Mind and How It Impacts Performance

Dris Mi
Community
Health

How Yoga Saved My Sanity and Speeds My Recovery Time

Natacha Monica
Community
Health

How Creating Balance in a Surfer’s Body Is a Lifelong Practice

Michelle Drielsma
Community
Health

Optimizing Your Brain Health and Performance Through Nutrition

Dris Mi
Community
Environment

Here’s How You’re Eating Microplastics Without Even Realizing It

Christina Thiele
Community
Health

How to Use Visualization To Improve Your Surfing

Dris Mi
Community
Health

This Is the Downward Frog Stretch; Perfect for Loosening Up Those Stiff Hips

Gershon Borlai
Community
Health

Why Spending Time Alone in Nature Is Good for Your Mental and Emotional Health

Brad Daniel
Community
Health

Can Coffee Improve Your Workout? The Science of Caffeine and Exercise

Neil Clarke
Community
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The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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