Health | The Inertia - Part 21

Got a Minute? 15 is All You’ll Need for These 3 Quick Holiday Workouts

Laird Hamilton Wants to Watch You Sleep

Outdoor Workouts That Add Creativity to Your Fitness Routine

Why Surfers Need to Let Themselves Fall in Love With Yoga

Veronika Blanar

The Crazy Benefits of Water Fasting

This Movement Sets Up Every Bottom Turn

5 Exercises for More Surfing Power, Strength, and Stability

Getting Outdoors and Working Out on the Cheap Using Tires and Rocks

How Implementing Breath-Hold Training Can Make You a More Confident Surfer

Morgan Hoesterey

Cliff Kapono Explains How We Are Scientifically and Emotionally Connected to the Ocean

How Surfing Changed My Entire Perspective of My Body

5 Things to Cross Off Your To Do List Before Opening Day