• Surf
  • Mountain
  • Gear
  • Features
  • Environment
  • Health
  • WATCH
  • Inspire Courses
  • Opinion
  • Travel
  • Contributors
  • evolve
  • Podcasts

Health

Health

And The Trendiest New Superfood Is… The Stuff That Gets Tangled In Your Leash

Taylor Pitz
Community
Health

Check Out Gabby Reece’s Favorite Moves for Core Strength and Flexibility

The Inertia Health
Staff
Health

The Bunyadi, London’s First Naked Restaurant, Is Keeping Things REALLY Natural

The Inertia Health
Staff
Health

6 Yoga Poses All Surfers Should Know

Monica Villalobos
Community
Health

Tele-dermatology Is The Newest (and Easiest) Way to Get Your Skin Checked

Taylor Pitz
Community
Health

Dynamic Stretching For Surfers – Full Warmup Sequence

Cris Mills
Community
Health

How to Make a Badass Pre-Surf Green Smoothie

The Inertia Health
Staff
Health

This Strength Circuit Workout for Surfers Will Whip You Into Shape

The Inertia Health
Staff
Health

Fast Abs: 8-Minute Ab Workout

The Inertia Health
Staff
Health

This Morning Sequence Is Perfect for Yoga on the Road

The Inertia Health
Staff
Health

5 Yoga Poses to Avoid if You Have Back Pain

The Inertia Health
Staff
Health

This Ocean Inspired Smoothie Is Absolute Perfection

The Inertia Health
Staff
More Stories
The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

  • About
  • Advertise
  • Terms of Service
  • Contact
  • Get Involved
  • Privacy Policy