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Health

Health

The Science of Head Trauma: Why Doctors Are Split on the Need for Helmets in Heavy Surf

Eesha Williams
Community
Health

This Water Bottle Tracks Your Water Intake and Glows to Make Sure You Don’t Forget to Sip

Taylor Pitz
Community
Health

20-Minute Yoga Flow for Detox and Digestion

The Inertia Health
Staff
Health

7 Plant-Based Complete Proteins You Should Be Eating

Taylor Pitz
Community
Health

5 Ultra-Nutritious Foods To Eat This Spring

Taylor Pitz
Community
Health

Your Fitness Program Might Be Missing One Key Thing

Nick Holt
Community
Health

Make Your Own Coconut Honey Cashew Butter

The Inertia Health
Staff
Health

This Documentary-Styled “Gym Wildlife” Video Will Make You Laugh

The Inertia Health
Staff
Health

There’s a Website That Teaches You Exactly How to Work Out Any Muscle

The Inertia Health
Staff
Health

Check Out This Black Bean Pasta: It’s Super Good For You

The Inertia Health
Staff
Health

5 Healthy Snacks to Satisfy Your Sweet Tooth

The Inertia Health
Staff
Health

Burn 370 Calories and Tone Your Surf Muscles With This Bodyweight Only HIIT Workout

The Inertia Health
Staff
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The Inertia
Founded in 2010, The Inertia is the definitive voice of surf and outdoors. We approach the natural world and its devoted culture with curiosity, optimism, and respect. We take pride in bringing our passion for the oceans and mountains to life through original films, reporting, and monumental gatherings. We aim to make a positive impact on our planet through partnerships with nonprofits working hard to preserve earth’s sacred places.

The Inertia is part of AllGear Digital's portfolio of media brands.

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