Health | The Inertia - Part 32

This is Why Having a Period Sucks for Women

Tips for Beginners: The Cobra Teaches Us How We Can Improve Our Paddling

Up Your Smoothie Game with These 3 Unusual Berries

The Man Who Eats Every Other Day and Is a Nutrition Coach for Professional Athletes

Here’s Proof that Caffeine is Kind of Like Cocaine

The Inertia Health

5 Yoga Poses to Relieve Shoulders After Surfing

There Is Actually No Easier Post-Surf Cool Down Than This

8 Easy-to-Read Signs That You’re Dehydrated

Sugar is the Real American Drug Problem; Here’s What it Does to Your Body

The Inertia Health

New Hypoxia Research Has Potential to Reduce Drowning Deaths

Simple and Effective Ways You Can Open Your Heart to Promote Heart Health

Want to Eat Fish That’s Truly Good for You? Here Are Some Guidelines to Reeling One In