Health | The Inertia - Part 96

The January Struggle and How Surfing Can Help

“Back to Basics” Workout with Dr. Eric Goodman

5 Tips to Stay Happy in 2016

7 New Year’s Resolutions You Should Make for Your Health This Year

Fit2Shred: Perfect Your Roundhouse Cutback with This Easy Exercise

The Magic of Sidebends and How They Will Help Your Surfing

Exercising Vulnerability on the Yoga Mat, and Protecting Your Most Vulnerable Joints

Outdoor Culture’s Affinity for Whiskey May Be a Good Thing

The Inertia Mountain

Business & Media

This Was Created So You Can Surf at Work, AKA WURF

Stretches for Surfers: Essential Upper Body Warmup and Joint Mobility

Thank God! Here’s Your Cure for Surf Rash

A Checklist to Keep You in Surfing Shape on a Limited Surf Schedule