Editor’s Note: Fit2Shred Surf Health is powered by the team at Fit2Shred.
Ever heard of the Huntington Hop? There’s nothing more annoying than getting stuck in the flats and watching the inside section reform while you sink to the bottom of the ocean. Fortunately, Fit2Shred is here to help. This week Fit2Shred has provided six helpful exercises to improve your down the line speed pump and get you back into the power source.
For more workouts specifically designed to get you in surf shape, check out Fit2Shred.
